While caffeine is a common part of many adults’ daily routines, even small amounts can pose serious health risks for young children. This guide explains why children are especially vulnerable to caffeine’s effects, outlines safe intake limits by age group, and helps parents make informed choices to protect their child’s health.
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Get ahead in 2024 with our deep dive into children's sports trends. From the impact of economic factors to the rise in mental health focus, our blog provides key insights for enthusiasts and professionals in youth sports.
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